Fit2Eat

Our Philosophy

Our goal is to help guide people to learn about themselves, their bodies, and what nutrition looks like for THEM. (nutrition is a very individualized process) Our passion is to transform lives through nutrition tailored towards your personal goals, all while killing the idea of “dieting.” We are here to get you started and to be there to coach you through this journey! Whether you are a competitive athlete or someone who just wants to live a well balanced life; Fit2Eat is Fit4All.

Our Services

With Fit2Eat you get a free initial consultation with a certified nutrition coach. Here you will discuss your goals, fears, and the steps to get you to where you want to be. Following your consultation, you will get set up on a personalized nutrition plan with check ins twice a week with your coach. Your numbers will be adjusted as needed to keep you on track no matter if your goal is to lose body fat, gain muscle, or stay where you are! Your nutrition coach is also there to help you with any issues along the way. Craving an abundance of sugar on your cut? Struggling to want to eat in your bulk? Your nutrition coach is there to support you and give you advice along the way. Also check out our socials for meal ideas, food swaps, and easy high protein dessert recipes!

MEET THE TEAM

Monica is a dedicated wife and proud mother of three adult children, whose journey in fitness began with her first love—weightlifting. After a long rehabilitation following an ACL tear from her days in track and field, she found a new challenge in martial arts, earning her black belt in Tae Kwon Do as an adult. In 2016, she discovered Crossfit, igniting a deep passion for functional fitness and pushing her limits. In 2020, she faced a life-changing diagnosis of breast cancer, which led her to a new mission—understanding nutrition. As she navigated life without hormones, managing hot flashes, weight gain, and poor sleep, she immersed herself in learning how to fuel her body for optimal health. Her dedication led her to earn multiple certifications in nutrition, allowing her to help others take control of their wellness. Today, she continues to inspire through her resilience, strength, and commitment to living a balanced, healthy life. Certified nutrition coach with NASM, NCSF, and CF.

Nutrition Coach

Monica Gentry

NASM, NCSF, CF Nutrition

Morgan started her fitness journey her junior year of high school after being introduced to Crossfit by her mom. She struggled heavily with body image and self confidence issues (as most teenagers do) and Crossfit empowered her to not just strive to be skinny, but to be strong. Regardless, there came a time where all she wanted was to lose weight and as a result found herself eating 1000-1200 calories a day and working out in any moment of spare time. This created a broken relationship with food and fitness and she found herself binging and then starving in an endless cycle. After a couple of years not tracking food at all and healing from the past, she decided she wanted to try tracking again (but this time in a healthy manner.) She started working with her mom, who is also her nutrition coach, and her view on food has been revolutionized. She is excited about food and is able to eat all of the things she enjoys while also crushing her goals inside and outside of the gym. She has energy, motivation, and most of all an incredible support system. She has never felt so free from the guilt of eating and is a testament that Fit2Eat is Fit4All.

Social Media Manager

Morgan Kiser